养肺补肺
润肠通便
润肺止咳
消暑解渴
补血乌发
延缓衰老
热量:21.0大卡/100g
热量:265.0大卡/100g
热量:472.0大卡/100g
热量:0.0大卡/100g
热量:20.0大卡/100g
热量:167.0大卡/100g
热量:334.0大卡/100g
热量:258.0大卡/100g
热量:314.0大卡/100g
热量:360.0大卡/100g
热量:292.0大卡/100g
热量:35.0大卡/100g
热量:54.0大卡/100g
热量:324.0大卡/100g
热量:91.0大卡/100g
热量:47.0大卡/100g
成人碳水化合物供给的能量以占总能量的55%~65%,脂肪占20%~30%,蛋白质占10%~15%为宜。
人体正常每天至少需要摄取1500卡的热量。 人体每天所须的热量与体重身体活动程度有关。
热量:77.0大卡/100g
热量:26.0大卡/100g
热量:39.0大卡/100g
热量:64.0大卡/100g
热量:41.0大卡/100g
热量:56.0大卡/100g
热量:200.0大卡/100g
热量:231.0大卡/100g
热量:105.0大卡/100g
热量:359.0大卡/100g
热量:341.0大卡/100g
热量:388.0大卡/100g
热量:426.0大卡/100g
热量:321.0大卡/100g
热量:692.0大卡/100g
热量:264.0大卡/100g
热量:118.0大卡/100g
热量:508.0大卡/100g
热量:332.0大卡/100g
热量:125.0大卡/100g
热量:82.0大卡/100g
热量:36.0大卡/100g
热量:22.0大卡/100g
热量:44.0大卡/100g
热量:57.0大卡/100g
热量:209.0大卡/100g
热量:62.0大卡/100g
热量:207.0大卡/100g
热量:42.0大卡/100g